VE Day in Lockdown!
This spring has never looked lovelier or maybe it is just we have had more time – enforced or otherwise … Continue reading VE Day in Lockdown!
Category: Fitness
Fitness after hip trauma and replacement
Don’t Quit!
This past week our friend continues to make progress from coronavirus. Transferred from ICU to a ward his treatment now … Continue reading Don’t Quit!
Pruning of a human kind
Day to day armed with a bladed tool, be it secateurs, loppers, lawn mower, edging shears, or hedge trimmer, I … Continue reading Pruning of a human kind
Life’s little ups & Downs
Rather like our regular bike rides full of challenging ups and downs, today started just like that. First thing this … Continue reading Life’s little ups & Downs
Oh for the Little Things!
After a client in need contacted me last week, I am going back to work All of the gardens I … Continue reading Oh for the Little Things!
Keeping active amid much change!
In the past week more and more restrictions have been put in place to try and slow the spread of … Continue reading Keeping active amid much change!
Onwards, Upwards and Heels too!
I have to admit since we got back from our travels in March my usual fitness plan has at best … Continue reading Onwards, Upwards and Heels too!
Swimming – a lifeline
Recently I came across a small card, one that had accompanied a flower arrangement sent to me in one of … Continue reading Swimming – a lifeline
Sunday Madness
I have never been a Sunday Gym bunny, much preferring the great outdoors either gardening, walking, visiting gardens or more … Continue reading Sunday Madness
Back on the Treadmill
This morning after four weeks apart the spinning bike and I were reunited. Over the festive period I must confess … Continue reading Back on the Treadmill
